Archive for July, 2015


Saturday, July 25th, 2015

With all of us on the move, I would like to share some tips that will make your trip less stressful. The most important thing is to plan ahead.  Travel (international or domestic), dining out or just out for an afternoon car ride can be a lot of fun.   With some planning, you can eat safely when traveling by land, sea or air and still maintain a gluten-free diet.  If possible, pack gluten-free food to bring with you when you travel even if you think you won’t need it.  Delays or other unforeseen  events could arise, leaving you hungry without access to gluten-free food.  The following gluten-free travel site which offers gluten-free friendly hotels, restaurants, resorts and cruises will help you plan your trip.

Visit for more information.