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Archive for April, 2013

DINING OUT – GLUTEN-FREE

Friday, April 19th, 2013

Eating out can be fun even if you are on a gluten-free diet.  The trick is to plan ahead.  Many restaurants now have gluten-free menus.  However, you don’t have to limit yourself to these restaurants.  Many restaurants post their menus online allowing you to choose items that are safe for you.  Call ahead on “off-hours” to ask questions about the menu if you don’t want to ask questions at the restaurant.